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eBook | Fundamentals of Flexible Dieting

$30.00 $25.00

SKU: SA6421 Categories: ,

Description

Fundamentals of Flexible Dieting is a comprehensive guide to tracking calories/macros to better help you understand the caloric contents of food.  If you can't seem to stick to a diet or lack the basic knowledge behind the nutritional structure, then this book is a MUST read.  I'm going to share with you my secrets to fat loss and how all my clients have been able to achieve results like these, WITHOUT giving up some of their favorite foods.

 

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