Our Team

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Stephen Matthew

Gymnastics Instructor
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+(41) 20 324 2211

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Bryan Castron

Operations & Management
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+(41) 20 324 2211

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Thoms Park

Muscle Building Instructor
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+(41) 20 324 2211

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Julie Amber

Fitness Instructor
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+(41) 20 324 2211

Our Programs

Muscle Build Pro

Muscle Build Pro

1 yr training program
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$ 89.99/1 Years

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Women Strength Training

Women Strength Training

6 months training program
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$ 45.99/6 Months

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Fat Burning Pro

Fat Burning Pro

3 months training program
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$ 29.99/3 Months

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Our Activities

Initial Assessment

First things first, we need to assess your current level of fitness. I have designed a series of online calculators to...

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Body Works

← Back to timetable Make the muscles of your body larger and stronger through tension and exercises such as lifting weights....

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Track Your Progress

  The 6 Week challenge dashboard is the main spreadsheet where you will keep track of your weight and your progress....

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Latest News

How to Get Better Results From Online Coaching

Online personal training in the past few years has become an affordable, convenient alternative...

Essential Cancer Fighting Nutrition Tips & Foods

According to the National Cancer Institute, roughly 1/3 of all cancer deaths may be...

Our Team

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Selena
Kyle

Fitness Instructor

  • Awards: 5
  • Meditation, Yoga
  • Experience: 3+ years
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James
Dunhall

Fitness Instructor

  • Awards: 5
  • Meditation, Yoga
  • Experience: 3+ years
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