Track Your Progress

Track Your Progress

6 Week Challenge Dashboard

The 6 Week challenge dashboard is the main spreadsheet where you will keep track of your weight and your progress. This is also where I will update your programs bi weekly and make any necessary changes.

Dashboard Features
  • Index Nutrition, Training and Cardio Tables
  • 6 Week Vertical Timeline
  • Check In Instructions & Examples
  • Weight & Progress Chart
  • Detailed Challenge Cover Sheet & Initial Info
  • Convenient Mobile Access
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Spreadsheet Demo