Current Fitness Level

If you don't know where you are, reaching your destination is unlikely.

Set Goals

Walk before you run. Set small goals that are obtainable, not huge unrealistic ones. Don't set yourself up to fail, but to succeed.

Eat, Sleep, Train

Your trainer or coach drafted your nutrition and training package. Now you can start working towards achieving your best.

1 Day at a Time

Remember that your results will reflect your effort. If you want to look like a champion sprinter, start chasing your shadow like it was life or death.

Innovative Program Design

Innovative Program Design

Interactive Spreadsheets and TemplatesDetails
Media Content

Media Content

The YouTube platform where it all beganSubscribe
Calorie / Macro Tracking App

Calorie / Macro Tracking App

Exclusive Nutrition Software for our clients View Demo
Local Fit Podcast

Local Fit Podcast

Our Newest Featured ContentCheck Out

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 Calculate your BMI 

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  

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Subscription Prices 

Self Directed Training

Gain Without a Personal Trainer
$119.99
3 Months
$219.99
6 Months
$449.99
Full year Subscription
  •  Cardio Machines
  • Weight Training Sets
  • General Assistance
  • Diet Guides
  • Personal Trainers

Personal Trainers

Train with your Personal Trainer

Best Plan

$119.99
3 Months
$219.99
6 Months
$449.99
Full year Subscription
  • Cardio Machines
  • Weight Training Sets
  • General Assistance
  • Diet Guides
  • Personal Trainers

Result Gainer

Complete Training Set
$119.99
3 Months
$219.99
6 Months
$449.99
Full year Subscription
  • Cardio Machines
  • Weight Training Sets
  • General Assistance
  • Diet Guides
  • Personal Trainers

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